Career

Top Awards for Women in Government

With the Emmy’s this past Sunday, Hollywood’s award season is underway. And in great news, more women and minorities took home the gold than ever before. But, what about Washington’s award season? How do we get more women and minorities recognized for their contributions to government? The answer is simple. Nominate them! The first step,Read… Read more »

Developing a Practice of Mindfulness

How do you get out of your head to experience life now? How do you not let that little voice in your head take over? These are some ways I find have helped me live in the moment. Some days it works and others, it’s harder. I find too that the more I practice, the… Read more »