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Mastering Conflict Resolution: Handling Criticism Like a Pro at Work

Picture yourself in this situation. You are at a crucial meeting with Senior Leadership to brief the status of your project, which unfortunately is falling behind schedule. Suddenly, before you can even finish your sentence, one of your colleagues abruptly interrupts you. They claim they have not been able to complete the review of a document you sent for peer review because it is incomplete. The room falls into an uncomfortable silence. You can almost feel the judgmental gazes of everyone at the meeting, doubting your ability to keep the project on track. Your heart starts pounding really fast as you mentally prepare for a response.

While this situation is hypothetical, situations like this occur far too often in professional settings. Throughout your career, you will inevitably encounter criticism that will put your conflict management skills to the test. Here are some techniques to help you handle such scenarios effectively:

  1. Remain calm. Your natural instinct to such situations might be to react defensively. However, it’s vital to remain calm and collected. Maintaining a calm demeanor will allow you to think clearly and keep control of the situation.
  2. Take a breath before responding. Don’t rush to respond immediately to the criticism. You could allow yourself time to gather your thoughts by saying, “Thank you so much for your feedback. I will address your concerns in a moment,” and continuing with your presentation. This will help defuse the tension in the room and allow you to strategically plan your response.
  3. Seek further clarification. After you finish your presentation, revisit your colleague‘s concerns. Ask for further clarification to clear any misunderstanding. This approach will foster open communication and showcase your leadership and teamwork skills.
  4. Maintain professionalism. Avoid engaging in heated arguments. If there’s been a misunderstanding on your part, acknowledge it without hesitation. Demonstrating accountability for your actions can help you maintain trust and respect within your team.
  5. Foster collaboration and follow through. If there are still outstanding issues after getting clarification, offer to meet at a later time to ensure immediate resolution of the issue. It’s important to promptly follow through after the meeting to take action on your promise. The sooner you address the issue, the less likely it is to escalate or affect the team’s morale and productivity. This approach not only demonstrates your commitment to resolving the issue but also signifies your dedication to fostering a positive and collaborative work environment.

Remember, your response to these challenging situations can significantly influence your professional relationships and your reputation as a leader. Your ability to stay calm and respond positively under pressure can turn conflict into an opportunity to demonstrate your professionalism and leadership skills.


Adeline (Addy) Maissonet currently serves as a Division Chief and Contracting Officer for the U.S. Army Mission and Installation Contracting Command (MICC) – Fort Eustis, Virginia. She is a senior advisor in all matters related to the acquisition of goods and services for the federal government. Addy has unlimited contracting warrant authority and holds an MBA in Management and Contracting Level III Certification under the Defense Acquisition Workforce Improvement Act. She is a graduate from Cornell University – Executive Leadership Certificate Program. In her free time, Addy enjoys hiking and overlanding with her family and friends.

Photo credit: edhar at iStock

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