COVID-19 Stress and Anger
What can we do to help our employees, families, and friends to help them cope during this pandemic?
Posts Tagged: Anger
5 Ways to Keep Your Cool in a Professional Environment
As Malachy McCourt once said, “[Anger] or resentment is like taking poison and expecting the other person to die.” Anger may feel good and even justified in the moment, but the payoffs of keeping your cool at work are much greater than letting your anger control you.
Tips for Responding to an Angry E-mail
Have you ever received the kind of e-mail that made your eyes widen in disbelief and your face flush with the faintest hint of reflexive anger? If you have ever felt like this, you have been the recipient of a high conflict communication.
The Stress Doc’s Stages of Grief: Discovering Purpose and Possibility in Trying Times
With all the uncertainty and stress in our economic-job climate (not to mention natural and man-made disasters), most of us can use a refresher on how to grapple with loss and change, how to have the courage to both persist and to let go, how to transform the danger into opportunity…how to grow stronger, wiserRead… Read more »
Story Request, News of the Wild and Managing Critical Aggressor Article
Hi, A colleague/friend and I are thinking about ways of expanding a “psychohumor” message through various media, including training videos, new/social media outlets, TV and who knows whatever other media mutations will be spawned by the time you read this email. [Hey, I just was informed that my words have made it to Iraq. (TheRead… Read more »