For those of you who are experiencing loss, depression, sadness, loneliness, or the many complicated feelings and difficult situations that add stress to “the most wonderful time of the year,” please know that you’re not alone.
While I am convinced that there are more people with good intentions than bad, here are four strategies to keep in mind when you’re feeling emotionally taxed at work
By Kathy ChristianEmployee Assistance ProgramNASA Dryden Flight Research Center I am a clinical psychologist at NASA’s Dryden Flight Research Center at Edwards Air Force Base in California. I have been manager of the center’s Employee Assistance Program (EAP) for 12 years. Image Right: Ella, NASA Dryden’s new therapy dog. The EAP office at DFRC isRead… Read more »