A Guide: Balancing Self-Care and Work in Our New Normal
This new reality has drastically changed our lives, leaving a lot of people feeling unmotivated. Here are five things you can do to create healthy habits.
This new reality has drastically changed our lives, leaving a lot of people feeling unmotivated. Here are five things you can do to create healthy habits.
As professionals, our jobs often dictate where we live. Yes, telework is gaining traction in many fields. So where will you go when called?
My favorite quote that I’ve ever come across was written on the wall of a high school bathroom stall. “The meaning of life is a life of meaning,” read the handwriting, scribbled in bold Sharpie on cracked and faded tile.
Remember the carefree activities that used to color your life? Bring some of those feelings back and add simplicity to your life.
Not only are women affected by this cancer, men are too. Entire communities feel the effects. Let us advocate for and with them.
Fulfilling our work responsibilities while maintaining our personal well-being can be a lifelong struggle. But focusing on work at the expense of our health and wellness can lead to burnout, self-destructive habits and mental and physical distress.
I heard a statement the other day that struck home – no one in today’s economy has ‘just one job’ for income – everyone seems to have a side job, residual or investment income, multiple sources of income, because ‘just one job’ doesn’t provide enough to live on (especially for large families). What do youRead… Read more »