Mindfulness: How to Let Go (Even for a Little While)
Doing absolutely nothing — just being present in the moment and practicing mindfulness — can be good for you.
Doing absolutely nothing — just being present in the moment and practicing mindfulness — can be good for you.
eady to establish healthy boundaries in the demanding world of government work? This practical guide offers actionable tips and techniques to help you communicate your needs, manage your time effectively, and reclaim control of your workday. Learn how to say “no” with confidence and create a more balanced and fulfilling work life.
Managing your time is a key skill to developing your career. Effectively managing your time lets you to accomplish tasks efficiently, reduce stress, and achieve a healthy work-life balance.
Time is our most precious resource. Being willing to prioritize and say “no” are two ways — among several — that you can avoid being overwhelmed.
You can’t tell you’re improving productivity if you can’t measure it. Here are some tips on how to make the most of your productivity metrics.
Sometimes what’s intended to improve productivity slows things down instead. Here’s how to avoid those mistakes and make changes that really help.
Studies show that adapting working conditions to employee needs improves productivity — with little-to-no downside.
Of all the ways to improve the productivity of your agency, collaboration is one of the most important. Here’s a look at how it works.
Software can handle some tasks more effectively than humans. Here are some tips for using automation to increase productivity.
We asked six of our experts for their favorite productivity hack — one simple, memorable tactic for accomplishing more. Here’s what they said.