Mindfulness: How to Let Go (Even for a Little While)
Doing absolutely nothing — just being present in the moment and practicing mindfulness — can be good for you.
Posts Tagged: stress reduction
That’s A Laugh!
Tough times call for more laughter — have fun with workplace memes.
5 Ways to Cope When You Feel Overwhelmed at Work
Feeling overwhelmed at work and need solutions to manage it? This roadmap can help reduce stress, better manage your work load and help you find a better work-life balance.