6 Self-Care Strategies to Help You Survive the Election
As a government worker, you’ve got to take care of yourself so you’re able to care for the country. How can you practice self-care to reduce stress?
Posts Tagged: stress relief
How to Bounce Back After a Setback
Dealing with setbacks successfully is all about resilience. The ability to bounce back is what will keep you productive, positive, and strong when your personal or professional life isn’t going according to plan. What can you do to overcome a setback and move forward?
Survivor: Cubicle Farm
Also no surprise, the business community, whether private sector or government-based, tends to focus on the knowledge, skills and abilities related to job performance or career development. But rare is the job advertisement that warns: Successful applicants should be prepared to remain seated for biologically unnatural periods of time.
Escaping Your Funk: Just Exercise
About 3 weeks ago, I injured my ankle. I’ve been crutches-bound ever since. For this two week period, something changed in me. I just wasn’t as motivated and energetic as I once was. I figured it would leave me after a few days, but it didn’t. I suspected it was because I couldn’t jog, whichRead… Read more »